1. What is BMI?

Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, normal weight, overweight and obesity in adults. It is calculated by dividing weight in kilograms by the square of height in meters.

2. Pakistan Army BMI Standards

The Pakistan Army has specific BMI requirements for recruitment:

• Underweight: BMI < 18.5 (Not eligible)
• Normal weight: BMI 18.5-24.9 (Eligible)
• Overweight: BMI 25-29.9 (Marginally eligible)
• Obese: BMI ≥ 30 (Not eligible)

3. How BMI is Calculated

The BMI formula is:

Where:

• Weight is measured in kilograms (kg)
• Height is measured in meters (m)

4. Using the Calculator

Instructions: Enter your weight in kilograms and height in meters. The calculator will compute your BMI and indicate whether you meet Pakistan Army standards.

5. Frequently Asked Questions (FAQ)

Q1: What if my height is in centimeters?
A: Convert centimeters to meters by dividing by 100 (e.g., 175 cm = 1.75 m).

Q2: Are there different BMI standards for different army positions?
A: Some specialized positions may have stricter requirements. Check with recruitment officials.

Q3: Does the Pakistan Army accept applicants who are slightly overweight?
A: Marginally overweight candidates (BMI 25-29.9) may be considered based on overall fitness.

Q4: How accurate is BMI for muscular individuals?
A: BMI may overestimate body fat in muscular people. Additional tests may be required.

Q5: Where can I get official Pakistan Army fitness standards?
A: Visit official Pakistan Army recruitment centers or their website for complete standards.